The hCG diet is a weight loss protocol that has helped thousands of overweight people to lose an estimated 1 to 3 lbs per day while modifying their metabolism and eating habits for long term results.  A 500 calorie a day diet also known as the VLCD (very low calorie diet), is combined with a minimal intake of hCG.  It's a completely natural hormone that is created in laboratories and works as it raises the body's metabolic rate while using stored fat for energy.  The result is significant fat loss in a very short period of time.

 Facts about the hCG Diet:

• The hcg weight loss protocol was designed by Dr. A.T.W. Simeons.  The original weight loss protocol can be found in his manuscript, "Pounds and Inches."  Kevin Trudeau has recently come out with a book explaining a new, more modern approach to the protocol, "The Weight Loss Cure."
• hCG results in 1 to 3 lbs of weight loss daily for most individuals.
• There are numerous hCG weight loss protocols.

FAQ's

•  What is hCG?   

hCG stands for Human Chorionic Gonadotropin, a hormone naturally produced by the placenta in pregnant women and almost completely controls the metabolic function through the hypothalamus throughout the pregnancy.  Contrary to popular belief however, the hCG used in the Hcg diet protocols is a variation of the hCG form used for fertility treatments, and in a much smaller dose.  All hCG used for medical purposes  is natural, but created in laboratories from sterile cells.  It is NOT extracted from women or animal urine- a common misconception.

•   Is it healthy to lose 1-2 lbs. a day with HCG? 

hCG weight loss studies have shown that weight lost following the Simeons protocol comes directly from adipose fat tissue rather than lean muscle.  In doing so, the weight lost comes directly from unhealthy fat and does not strip the body of much needed muscle, vitamins or minerals essential to maintain good health, while at the same time, releasing excessive amounts of fat-stored nutrients into the blood stream to be absorbed by the body.  For this reason, hCG dieters report a feeling and appearance of great health and marvel at the loss of negative health risks they had as an overweight individual.  

•  Why the 500 calorie diet-VLCD (very low calorie diet)?

hCG causes your hypothalamus to mobilize the fat out of  fat storage locations in your body so that it's available for use.  While you are only consuming 500 calories, your hypothalamus is continually releasing the fat stored in your body into your bloodstream.  Because of this, your body is actually operating on thousands of calories a day.  This results in your body using thousands of calories of fat from your body each day, and the potential loss of 1 to 2 lbs of fat or more, per day.

•  Will I be hungry on 500 calories per day? 

It is common for mild hunger during the first few days, however this will pass and by the 2nd week, you will find even very tiny servings, to be completely satisfying.  This is partly due to your hypothalamus adjusting your metabolic rate, but largely due to the amount of calories circulating in your system from the fat being released.  It is common that hCG dieters feel as though they are stuffing themselves in order to reach that 500 calorie limit!

•  Will I gain the weight back after the HCG Diet?

After the hCG diet, not only will you have lost physical weight, former hCG Dieters also report a change for the better in appetite, and a natural course of modified eating behavior.  They also report this as being an ideal situation for easily transitioning into a healthy relationship with food.

With all of these changes and experiences, the hCG Diet is the perfect opportunity to adopt that healthy lifestyle to maintain your weight. 

  There is no reason you should gain your weight back, as long as you have replaced any former negative eating and inactive lifestyle habits with new, healthy perspectives on food and exercise. Most post-hcg dieters find a minimum amount of daily activity is sufficient to maintaining their hCG weight loss goal. A minimum amount of exercise is recommended not only for weight maintenance, but also for the added health benefits.  Recommended activities include:  Yoga, 20 minutes of cardio, or any number of activities you may enjoy, that gets your heart moving.  With your hypothalamus "reset", your metabolism will reflect these differences.   You should be able to eat moderately without feeling the need to overeat.

Treatment in our office:

• Your health is our #1 priority.  A routine examination and bloodwork are among the first steps in your journey to healthy weightloss.
• We require at least one visit with our diet consultant before beginning the hCG diet. This is to ensure that you are properly educated and are able to make a well informed decision. We are happy to assist you in scheduling this appointment.

FOR ADDITIONAL INFORMATION, OR TO SCHEDULE AN APPOINTMENT, PLEASE CALL OUR OFFICE AT (205) 921-5556.